How to Survive Exams: Maintaining Your Mental Health

As mid-December approaches, many individuals are counting down the days until the holidays (for me, it’s Christmas!). These days, I’m admiring the beautiful twinkling lights around town, enjoying warm cups of tea and hot chocolate, watching Christmas movies with my family, and snuggling up in a warm blanket with a good book.  However, many students – like me – are also anxiously studying for exams. During this time, many students are losing sleep, suffering from anxiety attacks, losing all motivation to study, thinking negatively of themselves and disregarding their potential. So, I’m here to give you, dear reader, some advice to help you cope through your exam cramming and keep your mental health well through some tips & tricks.

Photo cred: Dawddle (webpage unavailable)

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